Get up - look out of window - glorious sunday - take the bike for a spin?
tyre pressures - check
Oil - quick spin - check - needs more - fill - check replace cap - check?

dog walk - check
get gear - check
money - check
Sorted - trip up to Devil's bridge - back road's - check
2 miles up road - what the F**K
oil all over bike - all over me - quick as poss pull over - no oil filler cap F**K it throws some oil out when the caps gone AWOL

Nice lady pulls over in car and ask if I dropped a cap 100 yds back - check.
Walked back and found the cap

Back home - full clean of bike - change kit (oil all over the left leg!)
check oil - for some strange reason the bikes used at least 1/2 litre in less than 2 miles

Some days things go wrong but fortunately no harm done (well apart from when I kicked myself!)
Back on road and had a wonderful run up to Kirby Lonsdale and back through some beautiful countryside.