Finally got around to tidying up the wheels , I listened to all the advice and decided to stick with Essex girls shoes.....
At some stage the wheels appear to have had polished outer rims with painted centres , it had been suggested on the vfr forum , a little too complicated for me and I needed the bike rolling again ...
Etch primer
Fibre washers between the wheel and disc
I then went out and got the wheels dirty
The finish isn't great but if I still have the bike when it needs new tyres again I may get them refinished professionally.
I fitted cheapo Maxxis tyres and went from a 180 rear to a 170 , they seem to work better than squared off 021's.
It really needs a new shock , fork upgrade , matching paint on panels... I think i'll just keep riding it.
And yes I did forget to paint the centre of the rear wheel ...